“Weather” You Like It Or Not











Here it comes! And I’m quite sure you will like it.  Spring seems to have finally woken from its slumber and is fully rested. 

Shining brightly above us, millions of miles away yet, having its presence felt like it were joined at the hip, the sun welcomes us into this new season.  Be sure to take advantage of this great weather and get some exposure to all that nutritional candy emanating out of the sun.  Adequate vitamin D absorption plays an important role in staying healthy. 

Although moderation is important, there are numerous benefits to receiving the sun’s radiance.  Vitamin D has been proven to offer many benefits, including: boosting immune system functioning, promoting calcium absorption, and increasing bone density.  Check online to find the proper amount of sun exposure that your skin tone will allow in order to reap the benefits! 


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